Back Pain and Posture

While back injuries may occur at the gym or doing something as simple as picking something off the ground, years of bad posture may have taken a toll on your back. Over time, putting unnecessary strain on your back adds up and can increase your back pain by up to 50%. Our doctors at Clearly Chiropractic care encourages our patient who is dealing with back pain s to use chiropractic treatments to relieve pain and to improve your posture.


When possible, we encourage our patients who sit for long periods of time to get up and stretch every half hour to keep your back loose and your muscles from tightening up. We recommend that our patients sit up straight with their backs to the chair and not slouching. Your computer screen should also be in direct line with your eyesight and your feet on the floor.


Your health is the most important thing to us, which is why we encourage our patients to exercise daily and work on having better posture. Exercising helps to keep your back and the rest of your body from tightening up.


To learn more about all of the services we provide at our practice, visit www.chiropractor-woodstock.com for more information. To schedule an appointment with Dr. Matt Clearly of Cleary Family Chiropractic in Woodstock, GA call 678-494-9668.

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